Offering: Health services, beauty services in United Kingdom, Nottingham

Tae - Robics is the newest group fitness class to hit the UK. Unlike most group fitness classes, when you need a break, you take a break, there are no routines to learn and the classes are based on YOUR ability and fitness. Tae - Robics is one of the most effective forms of group fitness classes available today. It combines use of both aerobic and anaerobic exercise that not only ensures a diverse workout, but also enchances strength, flexibility, fitness, rapidly aids weight loss and tones the whole body. Tae - Robics classes are great cardio - vascular workout set to music based on kickboxing techniques with an aerobic twist. there are no chorographed routines to learn, so you will never feel out of place.

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